Gosford Psychologist
MindSure Psychology – Evidence-based therapy for adults in Gosford
A calm, confidential space for support – right here in Gosford
Seeking help is a significant step. At MindSure Psychology, you’ll be welcomed into a warm, comfortable environment where therapy is collaborative, grounded in evidence, and centred on your goals. Sessions take place in a quiet, private room in the heart of Gosford, a short walk from public transport and local medical centres.
Whether you’re navigating anxiety, trauma, low mood, stress, burnout, or challenges relating to autism, you’ll receive thoughtful, personalised support in a space designed to help you feel safe and understood. I support adults from Gosford and across the wider Central Coast region.
In-person sessions are also available at our Hornsby location for clients on the Upper North Shore.
Our Psychologist James tailors therapy to your goals using approaches supported by strong psychological research.
📘 Featured Guide:
How to Find the Right Psychologist in Gosford
MindSure Psychology is a Gosford-based psychology practice providing evidence-based therapy for adults, located on Mann Street in the Gosford CBD.
James Wightman, Registered Psychologist
Providing evidence-based therapy for adults in Gosford.
Psychologist in Gosford · MindSure Psychology
MindSure Psychology is a Gosford-based psychology practice providing evidence-based therapy for adults, located on Mann Street in the Gosford CBD.
James Wightman, Registered Psychologist
Providing evidence-based therapy for adults in Gosford.
A calm, confidential space for support – right here in Gosford
Seeking help is a significant step. At MindSure Psychology, you’ll be welcomed into a warm, comfortable environment where therapy is collaborative, grounded in evidence, and centred on your goals. Sessions take place in a quiet, private room in the heart of Gosford, a short walk from public transport and local medical centres.
Whether you’re navigating anxiety, trauma, low mood, stress, burnout, or challenges relating to autism, you’ll receive thoughtful, personalised support in a space designed to help you feel safe and understood. I support adults from Gosford and across the wider Central Coast region.
In-person sessions are also available at our Hornsby location for clients on the Upper North Shore.
Our Psychologist James tailors therapy to your goals using approaches supported by strong psychological research.
📘 Featured Guide:
How to Find the Right Psychologist in Gosford
Areas of support
Therapy is available for adults experiencing:
Anxiety and worry
Understanding triggers, managing physical symptoms, and reducing avoidance.
Insomnia and anxiety-related sleep problems
Difficulty falling or staying asleep, racing thoughts at night, and sleep disrupted by anxiety or stress.
Trauma and post-traumatic stress disorder (PTSD)
Processing distressing or overwhelming experiences safely and effectively.
Depression and low mood
Rebuilding motivation, meaning, and emotional balance.
Autism and neurodiversity-affirming support
Emotional regulation, sensory overwhelm, burnout, identity exploration, and masking fatigue.
Phobias
Targeted, gradual treatment for fears such as flying, needles, animals, or enclosed spaces.
Obsessive–Compulsive Disorder (OCD)
Reducing intrusive thoughts and compulsive behaviours.
Stress and burnout
Managing pressure, boundaries, and self-expectations.
Some individuals may experience social anxiety, generalised anxiety, or panic attacks. If these sound familiar, you can explore each condition in more detail.
Areas of support
Therapy is available for adults experiencing:
Anxiety and worry
Understanding triggers, managing physical symptoms, and reducing avoidance.
Insomnia and anxiety-related sleep problems
Difficulty falling or staying asleep, racing thoughts at night, and sleep disrupted by anxiety or stress.
Trauma and post-traumatic stress disorder (PTSD)
Processing distressing or overwhelming experiences safely and effectively.
Depression and low mood
Rebuilding motivation, meaning, and emotional balance.
Autism and neurodiversity-affirming support
Emotional regulation, sensory overwhelm, burnout, identity exploration, and masking fatigue.
Phobias
Targeted, gradual treatment for fears such as flying, needles, animals, or enclosed spaces.
Obsessive–Compulsive Disorder (OCD)
Reducing intrusive thoughts and compulsive behaviours.
Stress and burnout
Managing pressure, boundaries, and self-expectations.
Some individuals may experience social anxiety, generalised anxiety, or panic attacks. If these sound familiar, you can explore each condition in more detail.
Why people choose MindSure Psychology
Evidence-based treatment
Therapy grounded in the strongest psychological research, tailored to your goals.
No waitlist – appointments available now
Immediate availability for new adult clients in Gosford.
Medicare rebates with a GP referral
Rebates available under a Mental Health Treatment Plan. → Learn more about fees and rebates
NDIS funding (self-managed & plan-managed)
NDIS psychology available for eligible adults (self- or plan-managed only).
After-hours and Saturday sessions
Evening and weekend appointments to fit around work and family commitments.
Warm, personalised care
A calm, collaborative therapy space where you’ll feel heard, supported, and understood.
Local, accessible location
Inside John’s Place, Suite 112, 159 Mann Street, Gosford – close to trains, buses, and parking.
Focus on adults
Focused support for anxiety, trauma, stress, burnout, low mood, and autism-related challenges.
In-person or telehealth across NSW
Flexibility to attend sessions in Gosford or online from anywhere in the state.
Why people choose MindSure Psychology
Evidence-based treatment
Therapy grounded in the strongest psychological research, tailored to your goals.
No waitlist – appointments available now
Immediate availability for new adult clients in Gosford.
Medicare rebates with a GP referral
Rebates available under a Mental Health Treatment Plan. → Learn more about fees and rebates
NDIS funding (self-managed & plan-managed)
NDIS psychology available for eligible adults (self- or plan-managed only).
After-hours and Saturday sessions
Evening and weekend appointments to fit around work and family commitments.
Warm, personalised care
A calm, collaborative therapy space where you’ll feel heard, supported, and understood.
Local, accessible location
Inside John’s Place, Suite 112, 159 Mann Street, Gosford – close to trains, buses, and parking.
Focus on adults
Specialised support for anxiety, trauma, stress, burnout, low mood, and autism-related challenges.
In-person or telehealth across NSW
Flexibility to attend sessions in Gosford or online from anywhere in the state.
Community Involvement
MindSure Psychology is proud to support the local community as a Sponsor of Gosford Golf Club.
Finding us in Gosford
MindSure Psychology is located inside John’s Place, opposite the Imperial Centre:
Suite 112, 159 Mann Street
Gosford NSW 2250
There is nearby parking, easy bus access, and a short walk from Gosford Station.
Ready to get started?
If you’re looking for a psychologist in Gosford and want support that is calm, evidence-based, and personalised, you’re welcome to reach out.
Book an appointment →
Contact us → Call: (02) 4313 1656
Finding us in Gosford
MindSure Psychology is located inside John’s Place, opposite the Imperial Centre:
Suite 112, 159 Mann Street
Gosford NSW 2250
There is nearby parking, easy bus access, and a short walk from Gosford Station.
Ready to get started?
If you’re looking for a psychologist in Gosford and want support that is calm, evidence-based, and personalised, you’re welcome to reach out.
Appointments available within 2–5 days – often same week.
Book an appointment →
Contact us → Call: (02) 4313 1656
