Psychologist in Gosford · MindSure Psychology
MindSure Psychology is a Gosford-based psychology practice providing evidence-based therapy and counselling for adults, located on Mann Street in the Gosford CBD.
A calm, confidential space for support, right here in Gosford
MindSure Psychology: Evidence-based therapy for adults in Gosford
Seeking help is a significant step. At MindSure Psychology, you’ll be welcomed into a warm, comfortable environment where therapy is collaborative, grounded in evidence, and centred on your goals. Sessions take place in a quiet, private room in the heart of Gosford, a short walk from public transport and local medical centres.
Whether you’re navigating anxiety, trauma, low mood, stress, burnout, or challenges relating to autism, you’ll receive thoughtful, personalised support in a space designed to help you feel safe and understood. I support adults from Gosford and across the wider Central Coast region.
Whether you are looking for a psychologist, a therapist, or counselling in Gosford, the support here is individual, evidence-based talking therapy for adults.
In-person sessions are also available at our Hornsby location for clients on the Upper North Shore.
Our Psychologist James tailors therapy to your goals using approaches supported by strong psychological research.
James Wightman, Principal Psychologist & Clinical Psychology Registrar
Providing evidence-based therapy for adults in Gosford.
Therapy is available for adults experiencing:
Understanding triggers, managing physical symptoms, and reducing avoidance.
Insomnia and anxiety-related sleep problems
Difficulty falling or staying asleep, racing thoughts at night, and sleep disrupted by anxiety or stress.
Trauma and post-traumatic stress disorder (PTSD)
Processing distressing or overwhelming experiences safely and effectively.
Rebuilding motivation, meaning, and emotional balance.
Autism and neurodiversity-affirming support
Emotional regulation, sensory overwhelm, burnout, identity exploration, and masking fatigue.
Targeted, gradual treatment for fears such as flying, needles, animals, or enclosed spaces.
Obsessive–Compulsive Disorder (OCD)
Reducing intrusive thoughts and compulsive behaviours.
Managing pressure, boundaries, and self-expectations.
Some individuals may experience social anxiety, generalised anxiety, or panic attacks. If these sound familiar, you can explore each condition in more detail.
Why people choose MindSure Psychology
Evidence-based treatment
Therapy grounded in the strongest psychological research, tailored to your goals.
Now accepting new clients
You can check live availability and book directly online.
Medicare rebates with a GP referral
Rebates available under a Mental Health Treatment Plan. → Learn more about fees and rebates
NDIS funding (self-managed & plan-managed)
NDIS psychology available for eligible adults (self- or plan-managed only).
Daytime and after-hours sessions
Appointments from late morning into the evening to fit around work and family commitments.
Warm, personalised care
A calm, collaborative therapy space where you’ll feel heard, supported, and understood.
Local, accessible location
Inside John’s Place, Suite 112, 159 Mann Street, Gosford, close to trains, buses, and parking.
Focus on adults
Specialised support for anxiety, trauma, stress, burnout, low mood, and autism-related challenges.
In-person or telehealth Australia-wide
Flexibility to attend sessions in Gosford or online from anywhere in Australia.
MindSure Psychology is proud to support the local community as a sponsor of Gosford Golf Club and Gosford Kariong Rugby Club.
Finding us in Gosford
MindSure Psychology is located inside John’s Place, opposite the Imperial Centre:
Suite 112, 159 Mann Street
Gosford NSW 2250
There is nearby parking, easy bus access, and a short walk from Gosford Station.
Travelling from further out? See our pages for clients coming from Erina and from Woy Woy and the Peninsula.
Common questions
A few of the questions people commonly ask before getting started with therapy at MindSure Psychology in Gosford.
Do I need a GP referral to see a psychologist in Gosford?⌃
No. You can self-refer and book online without a referral. A GP Mental Health Treatment Plan is only required if you would like to claim Medicare rebates.
My referral is addressed to another psychologist. Is that okay?⌃
Yes, that's completely fine. If you have a valid GP Mental Health Treatment Plan, you can attend sessions at MindSure Psychology and claim Medicare rebates, even if the referral is addressed to a different psychologist or practice. This is very common.
How quickly can I get an appointment?⌃
The online booking portal shows live availability, so the soonest open appointment is always shown there before you book. You can book online anytime, or call (02) 4313 1656.
Whereabouts is the Gosford clinic, and is there parking?⌃
The clinic is inside John's Place at Suite 112, 159 Mann Street, Gosford, opposite the Imperial Centre. There is nearby parking, easy bus access, and it's a short walk from Gosford Station.
What can I expect in my first session?⌃
Your first session focuses on understanding your background, current concerns, and what you'd like to work towards. Together, we begin forming a clear, evidence-based plan tailored to your goals, and usually introduce a practical strategy or two early on.
Do you offer telehealth?⌃
Yes. Secure video sessions are available for clients anywhere on the Central Coast or elsewhere in Australia, charged at the same fee as in-person, with Medicare rebates applying in the same way.
Why aren't there any reviews or testimonials on this website?⌃
You won't find client testimonials or star ratings here, and that's deliberate. As a registered health practice, MindSure follows the AHPRA advertising guidelines, which don't allow health services to publish testimonials about care. It isn't a reflection of client feedback, it's a professional standard we're glad to keep. If you'd like a feel for how we work before booking, the About page and the short videos across the site are the best place to start.
How do I make my first appointment?⌃
You can book online, call (02) 4313 1656, or email us directly. If you have a referral and Mental Health Treatment Plan, please bring these documents to your first session.
Ready to get started?
If you’re looking for a psychologist or therapist in Gosford and want support that is calm, evidence-based, and personalised, you’re welcome to reach out.