Wooden pier symbolising reflection and calm at MindSure Psychology Central Coast

Psychological Treatment FAQs MindSure Psychology

We understand that starting therapy can feel overwhelming. Below are answers to some of the most common questions we receive:

  • No. You can book directly with us without a referral. However, to claim Medicare rebates, you’ll need a referral and a Mental Health Treatment Plan (MHTP) from your GP or psychiatrist. We recommend checking with your GP first, as most people are eligible.

  • If your GP assesses that you would benefit from psychological support, they may prepare a Mental Health Treatment Plan. With this plan and a referral, you can receive Medicare rebates for up to 10 sessions per calendar year. The rebate is $98.95 for registered psychologists.

  • This varies. Some people benefit from a short course of therapy (around 6–10 sessions), while others find longer-term support more helpful. Your psychologist will work with you to review progress and adjust the plan as needed.

  • Yes. Everything you share in therapy remains confidential, with only a few exceptions:

    • Risk of harm – if there is a risk of harm to yourself or others.

    • Legal requirements – if we are required by law (e.g., a court order or subpoena).

    • GP/Referrer communication – if you have been referred under a Mental Health Treatment Plan, we are required to provide brief progress reports back to your GP (or psychiatrist). These reports outline the number of sessions attended, progress made, and recommendations for ongoing support. They do not include detailed session content.

    In all situations, your psychologist will discuss any necessary sharing of information with you wherever possible.

  • Yes. We offer a range of appointment times, including evenings and weekends, to fit around busy schedules. Please contact us to check availability.

    • Psychologists: specialise in therapy and helping people develop strategies to improve mental health. They do not prescribe medication.

    • Psychiatrists: are medical doctors who can prescribe medication and often manage people with severe or complex mental health conditions.

    • Private Health: If you have extras cover for psychology, you may be eligible for rebates. Please check with your insurer.

    • NDIS: We accept self-managed and plan-managed clients.

  • Simply contact us by phone or email, or book online. If you are using a referral and Mental Health Treatment Plan, please bring these documents to your first session.

  • No. MindSure Psychology is not a crisis service and we are unable to provide immediate or emergency support outside of scheduled sessions.

    If you are in crisis or need urgent help, please call 000 or go to your nearest emergency department

    You can also contact:

    • Lifeline – 13 11 14 (24/7 crisis support)

    • Beyond Blue – 1300 22 4636

    • NSW Mental Health Line – 1800 011 511

    We encourage clients to reach out to these services if they are in immediate distress, and to use therapy sessions with us for ongoing support and recovery.